FAQ

What makes Elem sparkling water different?

Elem isn’t just a sparkling water — it’s your go-to drink for balance and refreshment. Infused with L-theanine and magnesium, it helps you stay calm, focused, and energized, supporting a healthy, active lifestyle. With no sugar or artificial additives, it’s a clean, natural way to refresh your body and mind.

Where is Elem made?

Right here in New Zealand.

We source our ingredients from the local suppliers and manufacture our products locally too.

What is L-theanine, and how does it help?

L-theanine is a natural amino acid found in green and black tea, known for its ability to promote relaxation without making you drowsy. It may help reduce stress and enhances mental clarity, making it the perfect addition to your routine, whether you're managing a busy schedule or staying focused on tasks.

If you would like to read more: How does the tea L-theanine buffer stress and anxiety | Food Science and Human Wellness

How does magnesium support my body?

Magnesium is an essential mineral that supports muscle function, energy production, and reduce tiredness and fatigue. Whether you're working, exercising, or managing daily responsibilities, magnesium helps you stay relaxed and energized, so you can take on whatever the day brings.

If you would like to read more: Magnesium Matters: A Comprehensive Review of Its Vital Role in Health and Diseases

How much L-theanine and magnesium is in each can?

Each can of Elem contains a carefully balanced amount of L-theanine and magnesium to help support your focus, relaxation, and energy needs. For detailed dosages, refer to the nutritional label on the packaging, ensuring you get the optimal benefits with every can.

When should I drink Elem?

Elem is perfect for any time you need an energy boost or a moment of calm. Whether you're starting your day, staying focused during a meeting or study session, or recovering after a workout, Elem helps you stay balanced and energized throughout your routine.

Can Elem help with stress and relaxation?

Yes, Elem is the ideal drink to help manage stress and promote relaxation. The combination of L-theanine and magnesium works to improve the sleep quality. Also, the combination of magnesium and Vitamin B6 has greater benefits in stress management which may help reduce mental and physical tension, helping you stay calm and centered, even on your busiest days.

If you would like to read more: Frontiers | A Novel Theanine Complex, Mg-L-Theanine Improves Sleep Quality via Regulating Brain Electrochemical Activity

Magnesium and vitamin B6: A randomized, single-blind clinical trial | PLOS ONE

Can Elem help me stay hydrated during my workouts or busy days?

Absolutely! Elem keeps you hydrated and supports muscle function with magnesium, which helps reduce cramps and aid recovery. Also it’s perfect for helping you stay calm and focused throughout your day, whether you're at work, studying, or balancing personal tasks without relying on sugar or caffeine.

Can Elem help me stay focused?

L-Theanine enhances and cognitive function by promoting calm alertness without drowsiness. A randomized placebo-controlled study found that it improved attention and working memory in middle-aged and older adults (1), while a review study highlighted its role in reducing stress and enhancing mental performance (2). Unlike caffeine, L-Theanine provides a smooth, jitter-free focus, making it a great choice for mental clarity. Elem delivers 100mg of L-Theanine per can, helping you stay sharp and balanced.

If you would like to read more:

(1) Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study

(2) Benefits of l-theanine supplementation and its possible role in clinical use – review

What makes Elem’s flavours so special?

Elem offers a range of naturally flavoured sparkling waters, each crafted to deliver a crisp, clean taste with every sip. Discover our selection of flavours, designed to enhance your active, healthy lifestyle and provide a refreshing lift whenever you need it. Currently, we offer two delicious options: Lemon & Lime and Apple & Peach.

Is Elem safe for people pregnant or breastfeeding?

All our ingredients are known to be safe to consume. However, for pregnant or nursing mothers, we recommend you to consult with your doctor and follow their advice.